Normalising Stillbirth and Challenging Attitudes with Channel 5 News

Tomorrow night, I'll be on live television (please do not swear) alongside other families and professionals, discussing attitudes and support following stillbirth. I'm honoured to have been asked whilst at the same time trying to ignore the whole 'live television' aspect of it all. It'll all be alright on the night, right? The programme is particularly … Continue reading Normalising Stillbirth and Challenging Attitudes with Channel 5 News

“You are So Brave, I Just Don’t Know How You Do It”

There are many things that many, many people say to you once your baby has died. I should imagine that they are familiar to many people who walk their days without their child - but also others who have experienced trauma or bereavement, of any kind. "You are so brave"  Brave adjective ready to face and … Continue reading “You are So Brave, I Just Don’t Know How You Do It”

Less Berating, More Celebrating – Changing my Mindset to Self-Care

This time, two years ago, I started my own project of #100DaysOfWellbeing with the aim of doing something every day  to care for myself, and heal physically and mentally. It gave me such a good focus to get up and out (or in if needs be) and do something for me, and my recovery after Leo … Continue reading Less Berating, More Celebrating – Changing my Mindset to Self-Care

What I Learnt from Returning to Work after Stillbirth

Just after New Year, with little fanfare, my Maternity Leave ended, and I became unemployed. I don't really know where the future will take me in terms of working and a career, but for now we will just see what happens. But noticing the date of my contract ending, made me reflect on the relatively … Continue reading What I Learnt from Returning to Work after Stillbirth