Baby Loss Hour aims to create a regular space for those affected or invested in Baby Loss to share, learn and connect about life after loss. It started on Twitter, and is now hosted every Tuesday at 8pm on Instagram. A new reel with a pre-advertised topic will go live, and we meet in the comments sections.

Follow along on Instagram to stay up to date on future schedules.

You can look at past topics below.

Ask a questionReturning to workRecurrent early miscarriageIdentity after lossWhen there is no rainbow babyRomantic relationships after loss

“Baby Loss Hour has been incredibly helpful to me. I lost my baby shortly after birth and came to Instagram to find other mums in the same position. The support I found was amazing. The people I have interacted with during Baby Loss Hour have helped me get my head around how I’m doing and they have encouraged me to be more gentle to myself. Having people who have gone through what I am currently going through has bee amazing and I have felt confident to ask all the questions I don’t have anywhere else to ask” – Harry’s Mum, Mary

“To me it means support, comfort and understanding. A safe place to ask and share whatever you need to, to people who get it. You can be completely open and honest without being judged. I only hope many more people can find this chat, to be given the level of support & compassion that only comes from the loss community.” – Noah’s mum, Sarah

“For me #BabyLossHour is an hour of the week where I can put all my energy in to mothering Jason and not feel guilty about it. I can openly talk to others who just know and understand and don’t feel like I am being judged because three years later I haven’t “moved on” from the loss of my son. Baby Loss Hour brings a very lonely situation and throws you in with others to prove you are not alone.” – Jason mum, Amy



If anyone requires support, please do look at my Information & Support page to discover key organisations that are there to listen. 


To catch up on past Baby Loss Hour chats on Twitter, visit the archive here

Please note that many of these chats no longer load every Tweet, presumably due to changes since X. Thank you.