When Its No Longer Just Grief.

I've spoken in brief about my own mental health on my Instagram lately, and I thought it was time to bring the conversation over here. Especially when many people echo back me too whenever it is spoken about. Roughly, since Leo should have turned two in January, I've found a distinct shift in my emotions. Something has … Continue reading When Its No Longer Just Grief.

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What Are You Doing Here?

Recently, I've noticed that I'm struggling to process the events surrounding Leo's death, his pregnancy and his birth. Since his second birthday, there are things that I can't seem to look past, and the peace that I had gained about it all, has unravelled. I've noticed how its eating into my own self-esteem and confidence, … Continue reading What Are You Doing Here?

#StillATaboo – When You Go On Live TV…

The Internet gives us all a voice. A much louder, more heard voice than what we would have without it. Social media is a fantastic way to spread a message - whatever it is - and connect with people who either are spreading a similar message, or who just blow your mind that they bother … Continue reading #StillATaboo – When You Go On Live TV…

Normalising Stillbirth and Challenging Attitudes with Channel 5 News

Tomorrow night, I'll be on live television (please do not swear) alongside other families and professionals, discussing attitudes and support following stillbirth. I'm honoured to have been asked whilst at the same time trying to ignore the whole 'live television' aspect of it all. It'll all be alright on the night, right? The programme is particularly … Continue reading Normalising Stillbirth and Challenging Attitudes with Channel 5 News

“You are So Brave, I Just Don’t Know How You Do It”

There are many things that many, many people say to you once your baby has died. I should imagine that they are familiar to many people who walk their days without their child - but also others who have experienced trauma or bereavement, of any kind. "You are so brave"  Brave adjective ready to face and … Continue reading “You are So Brave, I Just Don’t Know How You Do It”

Less Berating, More Celebrating – Changing my Mindset to Self-Care

This time, two years ago, I started my own project of #100DaysOfWellbeing with the aim of doing something every day  to care for myself, and heal physically and mentally. It gave me such a good focus to get up and out (or in if needs be) and do something for me, and my recovery after Leo … Continue reading Less Berating, More Celebrating – Changing my Mindset to Self-Care

#ThankYouMidwife

I was never able to write a #ThankYouMidwife post when the campaign first came out. Not because of any ill feeling towards any one person, but just because the images of the campaign didn't sit alongside my images - I couldn't relate. Yet I wrote something the other day for a publication that isn't going … Continue reading #ThankYouMidwife

What I Learnt from Returning to Work after Stillbirth

Just after New Year, with little fanfare, my Maternity Leave ended, and I became unemployed. I don't really know where the future will take me in terms of working and a career, but for now we will just see what happens. But noticing the date of my contract ending, made me reflect on the relatively … Continue reading What I Learnt from Returning to Work after Stillbirth