Normalising Stillbirth and Challenging Attitudes with Channel 5 News

Tomorrow night, I'll be on live television (please do not swear) alongside other families and professionals, discussing attitudes and support following stillbirth. I'm honoured to have been asked whilst at the same time trying to ignore the whole 'live television' aspect of it all. It'll all be alright on the night, right? The programme is particularly … Continue reading Normalising Stillbirth and Challenging Attitudes with Channel 5 News

Advertisements

“You are So Brave, I Just Don’t Know How You Do It”

There are many things that many, many people say to you once your baby has died. I should imagine that they are familiar to many people who walk their days without their child - but also others who have experienced trauma or bereavement, of any kind. "You are so brave"  Brave adjective ready to face and … Continue reading “You are So Brave, I Just Don’t Know How You Do It”

Anxiety through the Night when Parenting After Loss

Parenting after Loss anxiety, particularly at night, is a topic that has come up a few times lately in messages or on #BabyLossHour and I realised I don’t really talk about my anxiety now, since Eli arrived. The intensity of anxiety in pregnancy has absolutely left, but it's always there as a background beat to … Continue reading Anxiety through the Night when Parenting After Loss

The Mindset during Pregnancy After Loss

Recently, I spoke at a Pregnancy after Loss Study Day at the Royal Berkshire Hospital, in Reading. This is what I shared with them. Introduction to Leo and Eli I’d like to just set the scene of why I am here today, and introduce you to my first son. I fell pregnant with Leo in … Continue reading The Mindset during Pregnancy After Loss

Less Berating, More Celebrating – Changing my Mindset to Self-Care

This time, two years ago, I started my own project of #100DaysOfWellbeing with the aim of doing something every day  to care for myself, and heal physically and mentally. It gave me such a good focus to get up and out (or in if needs be) and do something for me, and my recovery after Leo … Continue reading Less Berating, More Celebrating – Changing my Mindset to Self-Care